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Beskrivelse
With hundreds of research papers and scholarly journal articles from the past century, addressing 15 major health and fitness topics covering hundreds of general subjects, this is the most comprehensive scientific coverage of the myriad health outcomes of ketosis, high fat diets, and carbohydrate restriction. Papers are presented chronologically in each section. Chapters: - Very Low Carbohydrate and Ketogenic Diet Research Papers - General Ketosis and Significant Carbohydrate Restriction - Low to Moderate Carbohydrate Restriction - Animal Studies - Heart Disease, Metabolic Disorders, Blood Lipids, Cholesterol - Diabetes - Weight Loss - Exercise and Performance - The Brain, Neurodegenerative Disease, Epilepsy, Cognition, Depression - Hunger and Appetite Regulation - Muscles, Bones, and Body Composition - Cancer - Organs - Hormones - Carbohydrates Role In Human Nutrition - References