Prevention

When illness strikes we are thrown into a maze of medical consultations, tests, procedures, and pronouncements. Life seems out of control and we feel helpless. However, in Prevention: The Ultimate Cure, Bill L. Little provides the tools to wrestle back control of our health. Little shares successful responses of empowerment drawn from his nine years of research with cancer patients and demonstrates that we all have power over our bodies.

Because no one cares more about your health than you do, Little suggests eight ways to take an active roll in your health: choosing hope, adopting healthy beliefs, finding meaning in life, controlling stress, developing good nutrition,

celebrating life, picturing wholeness, and exercising healthy spirituality. He also includes daily inspirational thoughts for each step, designed to spirit you along the way to good health.