Preg Appetit! Safe & Nutritious Recipes : for you and your baby

The exciting journey to motherhood can easily become overwhelming when it comes to nutritional options. You have the power to positively affect the development of your baby by incorporating nutrient-rich foods into your diet. Our goal at Preg Appetit is to give you peace of mind knowing that the meals that you prepare are safe and nutritious for you and your growing baby by highlighting the health benefits in each recipe. Preg Appetit includes a collection of well balanced, easy-to-prepare recipes that have been curated by nutritionists and registered dietitians to satisfy the nutrients you and your baby need for optimal development.