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Pre Diabetes Meal Planning Cookbook for Vegetarians and Vegans

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 142 sider

Beskrivelse

Tired of managing pre-diabetes and unsure where to start? This comprehensive cookbook is your one-stop shop for delicious, plant-based meals designed to help you regulate blood sugar and prevent the onset of type 2 diabetes.

Ditch the confusion and frustration! Our easy-to-follow, 30-day meal plan removes the guesswork, providing a month's worth of breakfasts, lunches, dinners, and snacks " all vegetarian or vegan-friendly.

Here's what sets this cookbook apart:

Effortless Meal Planning: Eliminate the stress of daily meal planning with a pre-designed roadmap for a full month of healthy eating.Delicious Vegetarian & Vegan Recipes: Savor a variety of flavorful dishes packed with plant-based protein, fiber, and essential nutrients ? " all without sacrificing taste.Clear Nutrition Information: Make informed choices with detailed nutritional breakdowns for every recipe, including calories, carbohydrates, and protein content.Perfect Portion Control: Learn healthy portion sizes to keep your blood sugar levels stable and support your weight management goals.

This book empowers you to:

Embrace a Plant-Based Lifestyle: Discover the joys and health benefits of vegetarian and vegan cuisine.Manage Pre-Diabetes Effectively: Feel confident knowing you're making dietary choices that promote long-term health.Enjoy Delicious and Nourishing Meals: Savor flavorful recipes that are as delightful as they are good for you.

Don't wait any longer! Invest in your well-being with the Pre-Diabetes Meal Planning Cookbook for Vegetarians and Vegans. Order your copy today and embark on a delicious journey to a healthier you!

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Detaljer
  • SprogEngelsk
  • Sidetal142
  • Udgivelsesdato29-06-2024
  • ISBN139798329811537
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt199 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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