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Meditation brings us closer to the divine. I know that meditation seems crazy to the Westerner, but it is very powerful. The common people do not understand the power of the forces that act in meditation. Meditation integrates us with the divine, makes us drink from the source that created all things, drink from the source of the Unmanifest. Everything came from him, originated from him and then became manifest when he descended into the worlds and dimensions. It is possible to sip the Unmanifest when we drink from the CREATOR in meditation. The best meditation for this is to meditate by pronouncing the sacred names of the Creator in between breaths. Choose one name per day, do not mix everything or you will not get the desired result. When we meditate on the name of the Creator, our soul raises to him and the infinite touches us, surprises us, and raises us. Then we sip the Immanifest, the Ein Soph, and he becomes flesh in us by the power of the word, of the living verb, Yeshua. But isn't meat evil? Our homunculus or negative me? The type of meat I was referring to is not this one, but the descent of S hekinah in the matter. I mentioned flesh as a dimension of the physical, of the immanent, descending from the transcendent. By meditating on the glory of the Unmanifest it manifests itself in the physical and then we can see the face of the divine father. Of course, we will only see bright light and fire, but his flame will burn our sin and purify us by giving us the eternal body.