Power Walking - How to Burn Belly Fat by Walking 10,000 Steps (& Eating Powerful Nutrients)

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you can follow Power Walking - How To Burn Belly Fat By Walking 10,000 Steps Plan and lose weight easily. You will learn: - Let's Achieve Those Goals

- Significant Milestones

- What You Need For Success

- How To Use Positive Reinforcement

- The Positive Effects of Walking

- How To Optimise Fat Burning By Power Walking

- Selecting The Right Footwear

- Before You Set Out

- Total Body Conditioning

- Why You Should Walk 4.5 Miles Per Hour

- How To Reach Faster Speeds Consistently

- Why You Shouldn't Always Walk At Your Fastest Pace

- The Psychological Benefits of Power Walking

- Nutrition and Power Walking - What You Should Eat and Why

- The Best Foods

- Which Foods Will Give You The Most Energy

- A Well-Balanced Blend of Essential Food Groups Is Key

- Fresh Is Best

- Good Oil and Bad Fats

- The Benefits of Fresh Pure Water

- Why Snacking Can Help You In The Long-Run All you have to do is read the book to start your new journey