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This evidence-based content is designed for leaders like you to coach/ teach yourself. All content is based on (1) my 2018 dissertation research on positive psychology coaching, and (2) my demonstrated expertise since 1997 with thousands of leaders.Fact: The science and practice of well-being can lead to increased job satisfaction, employee engagement, sales results, and resilience. How do you separate the hype from the facts? Then, how do you apply those practices to your business or your clients?The science of well-being can be described using the PERMA model of positive emotions, increased engagement, quality and quantity of relationships, meaning or purpose, and accomplishments. This book is perfect for any business owner, manager, family or school leader who wants to apply positive psychology to your business. Evidence-based modules include: (1) narrative explanations and stories from my clients, (2) riveting videos and digital content, (3) bonus links to additional content including assessments and recent research, (4) self-coaching questions for you to move from awareness to action. Here's to you, at your best May you DO YOUR BEST. Action leads to learning. Buy now. Let's get started.