Positive Mindset

Positive thinking is a mental attitude where you expect good and favourable results and view life's challenges with a positive outlook. It involves making the best of the potentially bad situations, seeing the good in other people, and viewing yourself and your abilities in a positive light. This bite-sized book has been designed to give you a useful overview of how to think positively and will help you to achieve the following: think positively and be optimistic; manage negative mind chatter; understand how your mindset influences your life; cultivate a growth mindset; look after your mental health.