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Positive Encounters

  • Format
  • Bog, paperback
  • Engelsk
  • 132 sider

Beskrivelse

"Positive Encounters: A Roadmap to Dealing with Negativity - Empowerment Strategies for a Life of Joy and Balance" is a transformative book designed to guide readers on a journey towards cultivating a positive mindset in the face of life's challenges. Authored by psychology and personal development experts, this book serves as a comprehensive roadmap for individuals seeking empowerment strategies to navigate the complexities of negativity and forge a path toward a life filled with joy and balance.



In a world where negativity can often overshadow the potential for personal growth, "Positive Encounters" stands as a beacon of hope and practical guidance. The book begins by unraveling the roots of negativity, exploring the psychological and emotional dynamics that contribute to its prevalence in everyday life. Through a blend of research backed insights and real-world anecdotes, readers understand the impact of negativity on mental well-being.



The core strength of the book lies in its provision of actionable strategies to counteract negativity and foster a positive mindset. From cognitive restructuring techniques to mindfulness practices, the authors present a diverse toolkit that empowers readers to take charge of their thoughts and emotions. Moreover, the book delves into the importance of cultivating positive relationships with oneself and others as a critical component of leading a fulfilling and balanced life.

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Detaljer
  • SprogEngelsk
  • Sidetal132
  • Udgivelsesdato16-04-2024
  • ISBN139798869324801
  • Forlag Marcus Mitchell
  • FormatPaperback
Størrelse og vægt
  • Vægt203 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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