Positive Emotions : A practical guide to Overcome negativity and Improve Your social skills.

During his daily life, a person is exposed to many pressures and life problems that have negative effects on his mental and physical health. That is why we present this book (Positive Emotions) through which we try to provide many important tips and instructions that help to overcome the various problems and stresses of life and get rid of Feelings of tension, fear and boredom, in this book we will present a practical guide to overcome negativity and live a better life.

You'll learn:

_ 30 simple strategies in 30 chapters.

_ how to make your emotions work for You.

_ A formula to reprogram your mind.



It will be the blueprint for your transformation too, like that was an introvert whose shyness kept me from getting the results in life I wanted. When I decided to devote my life to betterment, everything changed. This is my story and how I found joy.