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PLANT BASED DIET FOR BODY BUILDING

  • Format
  • Bog, paperback
  • Engelsk
  • 148 sider

Beskrivelse

"Plant-Based Diet for Body Building" is your ultimate guide to building a powerful physique and achieving peak athletic performance through the transformative benefits of plant-based nutrition. Tailored for bodybuilders and fitness enthusiasts, this comprehensive resource offers expert insights, muscle-building recipes, and practical strategies to optimize your training, enhance recovery, and propel your bodybuilding journey to new heights.

Optimal Plant-Based Protein Sources: Explore a variety of plant-based protein-rich foods to support muscle growth.Nutrient-Dense Meal Plans: Discover customized meal plans designed for bodybuilders, ensuring you meet your nutritional needs.Muscle-Building Recipes: Enjoy delicious and protein-packed plant-based recipes to fuel your workouts.Enhanced Recovery Strategies: Learn how plant-based eating can contribute to quicker recovery and reduced inflammation.Balancing Macronutrients: Understand the essential balance of carbohydrates, proteins, and fats for bodybuilding success.Supplementation Guidance: Explore plant-based supplements to complement your bodybuilding journey.And Much More!...

¿¿¿¿ Ready to sculpt your physique with the power of plants? Dive into "Plant-Based Diet for Body Building" and embrace a nutritionally rich approach to bodybuilding. Fuel your strength, boost your endurance, and redefine what's possible in your fitness journey! ¿¿¿¿

 

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Detaljer
  • SprogEngelsk
  • Sidetal148
  • Udgivelsesdato30-11-2023
  • ISBN139783988316332
  • Forlag WADE HIGGINS
  • FormatPaperback
Størrelse og vægt
  • Vægt226 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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