Plant-Based Diet Cookbook: 365 Days of Cooking Healthy Greens to Lose Weight with Plant-Based Recipes Using 5-Ingredients or Less.

I was convinced that eating mostly plant-based foods that were not overly processed was the best thing for me.

Although my reasons for trying a plant-based diet were originally curiosity and then health-focused, I have also come to appreciate all the financial, ethical, and environmental reasons for enjoying this lifestyle.

Unprocessed plant-based foods are some of the cheapest foods around. In particular, root vegetables, rice, dried legumes, and beans are some of the most economical choices in the grocery store. For anyone living on a tight budget, switching to plant-based can be a financial game changer.

Whatever your reasons for choosing to eat more plants, this five-ingredient cookbook will help you start your journey.