Plant Based Diet: A Beginner's Guide to What You Need to Know Before Switching to a Plant Based Diet, How it affects the Body, Healthy Menus, Recipes

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  • Format
  • Bog, hæftet
  • Engelsk
  • 50 sider

Beskrivelse

Embarking on a plant-centric eating journey stands as one of the most impactful moves you can make to enhance your well-being, boost your vitality, ward off chronic illnesses, and shed excess weight. Today, making the shift in your diet not only contributes to a longer life but also aids the environment while diminishing your susceptibility to diseases.

Considering a transition to a plant-based diet but feeling a bit lost? Fear not, you're exactly where you need to be-we've got the tools, know-how, and expertise to make this dietary shift seamless, enjoyable, and pain-free. We're here to address your queries, provide practical tips, Menus and unveil the essential methods.

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Detaljer
Størrelse og vægt
  • Vægt59 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
    book img
    12,7 cm
    20,3 cm

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