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Plant-Based Athlete Cookbook

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 112 sider

Beskrivelse

Unleash your full athletic potential with the "Plant-Based Athlete Cookbook," a comprehensive guide brimming with over 100 tantalizing recipes designed specifically for those striving for peak performance, unwavering strength, and enduring stamina on a plant-based diet. Whether you're a seasoned athlete, a fitness enthusiast, or someone simply seeking to elevate your health and vitality, this cookbook offers a diverse array of mouthwatering dishes meticulously crafted to fuel your body optimally. From pre-workout power meals to post-training recovery delights, each recipe is thoughtfully curated to provide the essential nutrients your body craves for enhanced endurance, muscle recovery, and overall well-being. Discover innovative plant-based twists on classic favorites and explore new culinary horizons with globally inspired dishes that cater to diverse tastes and dietary preferences. With expert tips on ingredient selection, meal planning, and maximizing nutritional intake, this cookbook serves as your indispensable companion on the journey to achieving your fitness goals. Written by acclaimed nutritionists and fitness experts, the "Plant-Based Athlete Cookbook" empowers you to harness the transformative power of plant-based nutrition, helping you unlock unparalleled levels of vitality, strength, and resilience. Whether you're striving to shatter personal records, conquer new fitness challenges, or simply thrive in your everyday pursuits, let this cookbook be your guide to unlocking the boundless potential of a plant-powered lifestyle. Elevate your performance, redefine your limits, and embark on a journey towards optimal health and vitality with the "Plant-Based Athlete Cookbook." It's time to nourish your body, ignite your passion, and embrace the extraordinary possibilities that await within each delectable page.

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Detaljer
  • SprogEngelsk
  • Sidetal112
  • Udgivelsesdato02-04-2024
  • ISBN139798321649640
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt276 g
  • Dybde0,5 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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