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Sometimes even the most committed Paleo dieter may have difficulties making it through breakfast. Breakfast time is an essential meal of the day simply because it breaks the fast you endured while sleeping. This Paleo Diet Breakfast Cookbook possesses a wide selection of delicious breakfast ideas and recipes which are high in vitamins, minerals and nutritional elements. The advantages of consuming a Paleo diet morning meal include stamina, increase of energy, enhanced focus and concentration.