Overcoming Procrastination

Oh! Are you here already? Okay I think I will write this description next week. Till then, I will just keep scrolling all over social media or play video games.

The thing here is, when procrastinating & putting off what you should do for something trivial, notice that you do not really enjoy that activity? Like, there is this small voice in your head or feeling of guilt always whispering to you; "YOU SHOULD BE WORKING RIGHT NOW", "THIS ISN'T THE BEST USE OF YOUR TIME", "YOU ARE TOTALLY SCREWED "

Our brains work scientifically. There is always something that is making you procrastinate. That is why in this book, I make you identify your trigger(s) first;

Why do you put off important tasks till late minutes? What! Is the task too......boring?.... difficult?.....or just too simple and hence no sense of urgency? - we will focus on the scientific causes, as well as efficient treatment for procrastination - Just as a Medical Doctor focuses on the causes of your symptoms before administering any medication.

Oh! And the best part about overcoming procrastination? You finally get to enjoy that...video game, or what? movie? without feeling that sense of guilt.