Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

Outsmarting Worry

- An Older Kid's Guide to Managing Anxiety

  • Format
  • Bog, paperback
  • Engelsk
  • 112 sider

Beskrivelse

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.

Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.

Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Læs hele beskrivelsen
Detaljer
Størrelse og vægt
  • Vægt161 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    15 cm
    22,6 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Machine Name: SAXO080