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This introduction to Nigerian food is a must-read for anyone planning to cook more this year, interested in learning about West African cuisine, or just looking for a change of pace from your typical Friday dinner routine. These are the traditional Nigerian foods that any budding home cook should attempt, from pepper soup and beef stew to jollof rice and pounded yams. Nigerian cuisine is known for having some of the best savory flavors in the world. It consists mostly of stews, starchy vegetables, and aromatic spices.