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Okinawa Diet Cookbook for Beginners

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 82 sider

Beskrivelse

"Unlock the Secrets of the World's Longest-Living People!

Discover the Okinawa Diet Cookbook, your comprehensive guide to a healthier, happier life.

Enjoy:

- Complete Recipes for a Balanced Diet: Savor 100+ delicious and nutritious dishes, carefully crafted to support your overall wellness.

- Flavorful and Delicious 14-Day Meal Plan: Kickstart your journey to fitness and longevity with a easy-to-follow meal plan, complete with breakfast, lunch, dinner, and snack options.

- Mouth-Watering Appetizer Recipes: Indulge in healthy and tasty appetizers, perfect for satisfying your cravings and supporting your weight loss goals.

Benefits of the Okinawa Diet:

- Lose weight and maintain weight loss

- Improve cardiovascular health

- Boost energy and mental clarity

- Support your overall wellness and longevity

Inspired by the traditional Okinawan diet, this cookbook offers a modern twist on classic recipes, using fresh, whole ingredients and easy-to-follow instructions.

Perfect for:

- Beginners who want to adopt a healthier lifestyle

- Those who want to try the Okinawan diet without feeling overwhelmed

- Anyone looking for a balanced and delicious approach to meal planning

Join the Okinawa Diet community and start enjoying a longer, healthier, and happier life!"





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Detaljer
  • SprogEngelsk
  • Sidetal82
  • Udgivelsesdato26-07-2024
  • ISBN139798334185784
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt122 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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