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Nutrition for Resilience Cookbook

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 168 sider

Beskrivelse

Embark on a transformative journey towards optimal health with "Nutrition for Resilience." This comprehensive cookbook is a beacon of wellness, offering a collection of carefully crafted anticancer recipes and invaluable lifestyle tips.

Delicious Anticancer Recipes: Indulge in a culinary exploration of nutrient-rich and flavorful recipes designed to support your well-being. From energizing smoothie bowls and nutrient-packed starters to wholesome main courses and guilt-free desserts, each dish is a celebration of health and vitality.

Lifestyle Tips for Wellness: Beyond the kitchen, discover a wealth of lifestyle tips aimed at fortifying your body and mind against the challenges of life. Uncover the secrets to a cancer-fighting lifestyle with practical advice on meal planning, stress management, and mindful living.

Empower Your Journey: With "Nutrition for Resilience," empower yourself with knowledge and tools to make informed choices for a resilient and vibrant life. Embrace the synergy of nourishing foods and mindful practices as you embark on a transformative path toward well-being.

Fuel your body with love, embrace resilience, and savor the journey to a healthier and happier you. "Nutrition for Resilience" is your guide to a life of vitality, one wholesome recipe at a time.

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Detaljer
  • SprogEngelsk
  • Sidetal168
  • Udgivelsesdato07-02-2024
  • ISBN139798878818254
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt403 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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