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    Nutrient Timing

    Nutrient Timing

    - Metabolic Optimization for Health, Performance, and Recovery

    Forfatter: info mangler
    Bog
    • Format
    • Bog, paperback
    • Engelsk

    Beskrivelse

    Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo

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    Detaljer
    • SprogEngelsk
    • Sidetal364
    • Udgivelsesdato23-09-2019
    • ISBN139780367382230
    • Forlag Crc Press
    • FormatPaperback
    Størrelse og vægt
  • Vægt566 g
    • coffee cup img
    10 cm
    book img
    15,6 cm
    23,4 cm

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