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When clear intentions are written out of the body, they form matter into being. Intentional journaling is when you take inspired action that is in alignment with your inner-most desires and truth. Journaling has been used for inspiration, motivation and healing techniques throughout the ages. Humanity is built on the foundation of words. Journaling thoughts, feelings, and emotions can inspire the change you truly desire. You quickly manifest by clearly putting out words and actions that are in alignment with your soul purpose. Awakening to this manifestation technique will create the dream life you crave. Recent brain research proves the magic of our creative minds, because it takes only 28 days to create new thoughts, with new pathways, which create a whole new reality. It just takes consistency, faith, and the power of your belief.