Nourish and Flourish

As nurses, we all gather tips and tricks of the trade - it's how we manage to survive in a fast paced environment! How we plan our meals is part of that. In this book, you will find tips and trick of the meal prep trade designed to help busy nurses just like you! Use these tips to tailor meals specific to your needs, and join the movement of nurses who are reclaiming their health and time-meal prep isn't just a trend; it's a smart strategy for thriving in your demanding career!