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Beskrivelse
'Not Tonight I Have a Headache' provides a comprehensive understanding of the different types of headache with both their modern and ancient medical treatments. The goal of the book is to provide the headache sufferer a variety of options to find relief. These include acute and preventative medications, lifestyle modification, acupuncture, homeopathy, allergy elimination, stress management, therapeutic yoga, nutrition, and nutritional supplements. Finally, it discusses the truly integrative approach of the Beverly Hills Headache Institute, combining the best of modern scientifically-based treatments with the ancient healing arts.