No Salt Cookbook: Easy Recipes With No Salt, Oil, or Refined Sugar

If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, No Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Providing more than 150+ tasty, salt-free recipes-in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials-this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet.