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SECOND EDITION UPDATES: Now has over 35+ additional less well-known herbal and natural substances, has a health focus index AND a symptom/effect index to make locating the items you need so much easier! Guide includes natural alternatives for issues such as: Cancer prevention, bone and joint health, kidney and liver care, respiratory aid, cholesterol management, immune support, hair & skin care, and even vision care. Plus many many more! Embark on a transformative journey towards optimal well-being and better personal health. In this illuminating beginner's guidebook, you can delve into the world of herbalism and unlock the secrets of using nature to rejuvenate mind, body, and spirit. From ancient wisdom to modern applications, this comprehensive guide offers practical insights, empowering you to harness the potency of nature's remedies. For example: Instead of taking a lifelong statin prescription - Did you know that Cayenne Pepper can be utilized either as a supplement or by mixing in water to regulate the blood pressure in your body? Not only that, Cayenne Pepper is unique in its functions because if it happens to run across a damaged artery wall it actually will assist in repairing the damages by interacting with the blood cells.In this beginner's guide to alternative medicine you will find a large amount of natural herbs, minerals, and substances that can be utilized to assist in healing a variety of symptoms and illnesses without the use of medications. This not only is better for you (as you will not be using a synthetic manmade substance to modify the biological composure of your body), but by utilizing natural sources for healing you will be able to resolve the underlying issues that cause the condition to start. Which in the long run will save you a lot of pain, money, and will allow you to live a much more joyous lifestyle.Modern "Healthcare" Many people in recent times have become aware of the fact that the Healthcare Industry is not so much concerned with keeping people healthy, but rather with the internal wheel of exchanged money that is received from them profiting off of your illness and overall pain. In the United States doctors are not educated on determining the underlying cause of issues that arise in the body, but rather how to use pharmaceuticals to provide relief of the symptoms. If you have ever seen commercials for a medication, you have probably noticed that the main duration of the commercial is spent listing side effects of the medication. The first red flag that you may be a lifelong guinea pig in a dance of pharmaceutical corruption is if instead of attempting to resolve an issue utilizing health improving tactics like increasing physical activity, modifying certain food choices or verifying you are receiving the proper level of VITAL nutrients in your diet (which is not likely as our modern food choices have been made void of nutritional value due to heavy processing and genetic modification of almost any items available in a supermarket or grocery store).