Nature life towards a better health

While reading this book you will find that there is a way towards a healthy life without the intervention of any chemical medications. The nature way of life is for those who love an ordinary life style according to the rhythm of our environment and those who eagerly seeking happiness and tranquility. If you want a diseases free life for you and your children or your dear ones it is a good book to get a new direction and hope. The Naturopathy believe that human immune system is not just a guard or defender rather it is a master healer and ever builder of body. Naturopathy and Homeopathy are allowing the body and its Vital power to do its own healing by boosting its power using various natural sources around us like water, sun and air. Naturopathy diet allows the body to detoxify and cleanse the system to function efficiently. Yoga, simple exercise and a happy environment are some essential part of this treatment along with prescribed vegetarian diets. Naturopathy is teaching us or creating a life style; educating the participant with an individualized eating plans, and regularly participating in activities which aid relaxation for a mind and body's participation in stress reduction and self-care. Naturopathy has a holistic approach to human body which constitutes of five elements; Earth, Water, Sunlight, Air and Ether/Akash. These five elements are a complex representation of all immediate forces of nature, surrounding us and makes an essential contact with us on a daily basis. Wish you all a happy reading and find your own Vital Power for cure from disease and a much better mental state in your life journey.