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Nadia Lim's Fresh Start Cookbook

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 320 sider

Beskrivelse

"Nadia Lim's Fresh Start Cookbook" is a no-fuss approach to losing weight, getting fit, and feeling your best. With more than 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks, and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week program for anyone wanting to shape up and live a healthier life. Enjoy favorite dishes like steak and mushroom pie, pizza margarita, and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest, and most energetic you have ever been. This is more than just a cookbook it's a recipe for life "

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Detaljer
Størrelse og vægt
  • Vægt1115 g
  • Dybde2,2 cm
  • coffee cup img
    10 cm
    book img
    19,3 cm
    24,6 cm

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