Mystic Journeys

Mystic Journeys delivers a series of guided meditations combining mind science, self-help, spirituality and practical solutions for a range of health and social issues. Drawing on his experience of many alternative and complementary therapies, Mind Scientist Syed Mazhar Uddin Taj creates unique and powerful meditations covering: * Overcoming Anxiety * Regaining Confidence * Entering Deep Relaxation * Accessing Your Body's Innate Wisdom * Increasing Your Productivity * Fighting Depression * Getting in Touch with The Sacred In Life * Helping with Relationship Problems * Increasing Our Empathy to The World Around Us * Understanding The Urges of Our Intuitions Mystic Journeys allows you to customize your experience to suit personal needs, giving a range of guided meditations to choose from. Designed to be recorded and used orally, the words subconsciously influence the meditator's actions when listened to daily over a period of time. This powerful collection allows the reader to try uniquely crafted guided meditation covering a wide array of styles and techniques. Taj provides the tools for his readers to energise their mood and conquer debilitating social issues. Syed Mazhar Uddin Taj brings his vast experience in mind sciences and complimentary therapies to deliver this powerful collection of guided meditations, providing solutions to a range of health and personal issues. Embark on your own Mystic Journey and give guided meditation a try.