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This journal is an amazing tool for self-exploration! It is not merely a notebook for you to write your thoughts and feelings and schedule your day but will guide you through deeper self-reflection to build a happier and healthier life. This journal asks that you record things like the phase of the moon, the numerology of the day, your dreams, and set intentions each morning. It also asks a series of prompts each night that will allow you to reflect on the day, express gratitude, and look forward to the days to come. 'This journal is amazing, especially for anyone who gets overwhelmed sitting down to write on a blank page. The daily prompts are so helpful, and the combination of chakras, numerology, cards, and gratitude help me ground myself to start my morning or unwind at night as I reflect on my day.' -- Dr. Amanda Lucero