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Tracking symptoms for your doctor is one of those things that become hugely important when you have a chronic illness. This is true with a seizure disorder as well.This journal contains 160 pages, each page set up to record a seizure for length, type, behavior or symptoms before and after the seizure as well as any possible triggers.This journal is a perfect tracker for anyone with a seizure disorder or anyone who is a caregiver for someone with a seizure disorder.