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This is my story of my journey through life to finding appreciation, contentment and peace through the teachings and Knowledge of Prem Rawat. In 1972, after returning to the UK from an overland trip to India, friends in Norwwich told me about their teacher, then known as "Guru Maharaj Ji", who was just 14 at the time, and his "Knowledge". Despite being exteremely sceptical at first, I soon asked to be shown the four techniques that enabled one to look within inside and focus on the experience of peace and joy that can be found there. It was a life-changing experience for me . To this day I am grateful to Prem and continue to listen to his talks.