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Join Beth the butterfly and Dan the dragonfly as they treat children to a magical journey, teaching them how to visualise the majestic colours in rainbows and how to direct the colours to specific parts of their bodies. Each colour performs a different task to help ease anxiety and provide inner strength. They'll show you how to try new things when you are feeling nervous, feel loved even if loved ones can't be with you, to be creative, to cope with the unkindness of others and even how to get some energy when it is chore time! Children can then take Beth and Dan's lessons out into the world, equipping them with a powerful visualisation tool and making their world more magical.