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Truly this book goes against everything you've been taught to build self esteem. If what you've been taught worked, you wouldn't be reading this. Those who believe that self respect and self esteem are built from accomplishing goals or getting better at something, or looking better, or having more money, resources, friends, and so on may only be setting themselves up for a tragic life crisis. This book is about really liking yourself no matter what shortcomings or disappointments come your way in life. You can love yourself on the worst of "Bad Hair" days and be your own best friend instead of putting yourself down.