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My time with Mr. Iain Abernethy was inspiring and highly educational. He talked about his experiences and his learnings, both in Martial Arts and life in general. Mr. Abernethy is strong-spirited, and he has successfully channeled this into his martial arts discipline. A fellow podcaster himself, Mr. Abernethy is no stranger to sharing his thoughts and ideas, which you will have a full grasp of through the pages of this book. Enjoy