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Move & Stretch

- Part of the 10 Steps to a New You Programme

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 50 sider

Beskrivelse

This is the second book in the series. It is a stand alone book but can also be read alongside the 10 Steps to a New You which is NOT a diet This is all about making a few small changes in your life & habits that will help you feel pleased with yourself... then you will feel comfortable with taking another small positive step. This is called the compound effect

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Detaljer
  • SprogEngelsk
  • Sidetal50
  • Udgivelsesdato03-05-2015
  • ISBN139781797943237
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt81 g
  • Dybde0,2 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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