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Motivation is what makes us move. It's the reason why people succeed and the reason why people fail. Motivation is the stimulus someone has to complete a task. The ingredients of motivation are mixed with many factors that include simplicity, attitude, the people you relate to the way you think about the knowledge you have of yourself, helping others and much more.The purpose of this work is to take you to the methods that you can practice daily to be motivated. These techniques can help you feel better about yourself in everything you do. You can use these methods when you go to work or when you are at home. Motivation is the spark that everyone needs to get through the day-to-day, to set and fulfill goals and more, without motivation you will fail. When you have apathy about something, you are not motivated because you don't want to know it. This is the worst attitude you can have because it is not a negative thing either. Those who feel this way are unable to achieve anything because they don't care if they achieve it or not. If you feel this way, this ebook is exactly what you need to help you get over your attitude and get motivated again.When you know how to stay motivated you can also help others, because your attitude will be contagious. By practicing motivating techniques in everyday life, they will eventually become natural to you. At first some of these methods may be difficult for you to perform, or to remember. It will take time for you to start following these techniques naturally.