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Monitor The Imposter - Journal

- Change Your Life With Reflection & Action

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 234 sider

Beskrivelse

Life is a gift, and we have a responsibility to make the most of it. If you want to address the imposter, then keep reading...Many people struggle with low confidence and low self-esteem, which affects their professional and personal lives. It is a common thing to think negatively, and negative thinking works 100% of the time. The Imposter Syndrome will hold you back if you allow it.

If you struggle with monitoring your imposter, your thoughts and feelings will have a significant impact here, and this is where issues can manifest. If we don't do something about it, your imposter will hold you back.

A journal is a fantastic resource to write your reflections every day. All you need to do is write for five minutes at the end of the working day, or before you go to bed, it is up to you. Writing in a journal can create significant changes in your life when done correctly. It's an excellent opportunity to create a habit and build this into your life and as an example, make it part of your daily routine. Our journals are different from other journals. They don't just list goals and actions for the day. Of course, this is important, but they develop these further by using coaching questions to guide you on the specific subject areas. This is aimed at individuals keen on personal improvement because we believe you can create change.

Famous journal keepers include inventor Leonardo da Vinci and entrepreneur Benjamin Franklin. Their experiences demonstrate just how versatile journaling is and how almost anyone can benefit from this practice.

In this book, you will discover:

How to monitor the imposter100 days of imposter reflection10 day imposter reviewsIncreased self awarenessPositive PsychologyAction planning for the futurePositive thinkingA more confident mindsetWe believe you should lead your life and even if you have struggled with some aspects of yourself, you can address it and change if you choose to. Writing a journal is a great step in this journey. Our journals ask coaching questions every day to guide you.

Testimonials from individuals we have worked with:

"The course held by Ralph and Claire was exceptional. I have learned a lot from them in a short period of time, that I continuously use in my day to day work. Not only were the methods of bringing the information across excellent, but Ralph and Claire's personality made the course a lot more fun, inspiring you to want to learn more about it."Deborah Day, Haskell Group.

"I learnt skills that I will carry with me for the rest of my career. I have no doubt that Ralph and Claire are inspirational mentors. Their ability to relate to situations is second to none, and I found them a pleasure to learn from."Caroline Day, One Medical Group.

The authors are experts in the field of humanistic behaviour. Claire has an MSc in coaching and specialises in relational and executive coaching. Ralph has a vast experience as a motivational speaker.

If you want improved confidence and self-esteem, then scroll up and clickAdd to Cart Button.

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Detaljer
  • SprogEngelsk
  • Sidetal234
  • Udgivelsesdato08-05-2020
  • ISBN139798644003631
  • Forlag Independently Published
  • Nummer i serien20
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt349 g
  • Dybde1,3 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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