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Meditation is the tool, which can lead anyone's life towards love, real happiness, peace, joy, tranquility, wisdom, awareness, perception, truth, and finally liberation from ignorance of SELF. Today, we have a world filled with people who are stressful, tense, restless, mentally violent, depressed, unhappy, and whatnot. People experience happiness and material pleasure once in a while and then back to their non-stop thinking and tense life. It is natural. Then only people will seek truth about life