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Miracle Ball Method

- Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]

Bog
  • Format
  • Bog, ukendt format
  • Engelsk
  • 294 sider

Beskrivelse

The life-changing pain relief kit--just lie on the balls! No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension--The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.

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Detaljer
  • SprogEngelsk
  • Sidetal294
  • Udgivelsesdato01-12-2003
  • ISBN139780761128687
  • Forlag Workman Publishing
  • FormatUkendt
  • Udgave0
Størrelse og vægt
  • Vægt506 g
  • Dybde10,2 cm
  • coffee cup img
    10 cm
    book img
    9,3 cm
    24,4 cm

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