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Mindfulness Cards

  • Format
  • Ukendt format
  • Engelsk
  • Leveringstid: 4-7 hverdage (Sendes fra fjernlager)
    Forventet levering: 22-11-2024

Beskrivelse

50+ Prompts and Exercises for the Mind and Body

An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

• Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization)

• Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness

Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards.

Filled with more than 50 prompts and exercises for the mind and body

• An inspiring way to begin the day, a meditation practice, or reflection

• Packaged in an eye-catching box with foil stamping that makes a wonderful gift

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal65
  • Udgivelsesdato10-04-2018
  • ISBN139781452168364
  • Forlag Chronicle Books
  • FormatNoder
Størrelse og vægt
  • Vægt400 g
  • Dybde4,3 cm
  • coffee cup img
    10 cm
    book img
    10,3 cm
    15,5 cm

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