Mindfulness at the Park

Lovable; curious Little Mouse is back to help kids use yoga and mindfulness to solve problems and manage emotions in "Mindfulness at the Park"; the second book in the "Little Mouse Adventures" series from Teresa Power; the international bestselling author of "The ABCs of Yoga for Kids" series and Kids' Yoga Day creator Little Mouse and his family live in a cozy burrow nestled in Tammy McDoodle's backyard. Tammy and her mother love to practice yoga and mindfulness together; and Little Mouse loves to follow along. In this beautifully illustrated book; adorable Little Mouse; along with Tammy's wise and lovably lazy cat; Mr. Opus; follow Tammy's family on an adventure to a bustling neighborhood park filled with new sights; sounds and people. Blending humor and whimsy; "Mindfulness at the Park" gently imparts ways to navigate the excitement and uncertainty of new experiences. Kids will delight in the adventures of Little Mouse and Mr. Opus; while adults will love watching children apply their new-found yoga and mindfulness skills to quiet their minds and manage stressful situations.