Mind Your Health, or Mind Your Death - Choose Your Path

In this short read, International Best Selling Author Moirar M Leveille shares with you profound insights on how to Mind You Health. Mental Health disorders, chronic diseases is shortening our lifespan and destroying the quality of our health and the future generations. We are more powerless day by day over the symptoms of our diseases and mental illness. We are growing to be a sicker population regardless of the newest technology invented to improve our health. Our healthcare system struggles to meet our needs in ways that are sustainable. We live scared, powerless and discouraged. Living sick our new normal. If you are not being sick, depressed, anxious you are considered a "lucky one". Moirar Leveille provides in this book some awareness, tools and ways to live and establish a plan to put into remission your mental health diagnosis and your chronic diseases using Nutrigenomic, lifestyle approach, diet and a balance life. Chronic disease not only can be stopped but also it is reversible.Moirar loves to cook with the least ingredients possible, adding extra herbs to enhance the flavor of your food. She likewise, walks her talk; she has moved on from a size 16 to a size 8 and she has been able to keep it off for the past 10 years.