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Beskrivelse
Inside every human being is a 'sleeping tiger'--a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: * Mental and physical exercises to strengthen the mind and body * Secrets of moshuh-nanren, the Chinese ninja! * Understanding the ways of bullies and aggressors * How to prevent violence using Zhenkin, the Art of Control * Three kinds of force with which you can win physical battle * How fear can be turned into focus * 'Ghost' strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.