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Mind Diet Plan

- Feed your Brain and keep it Younger!

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 192 sider

Beskrivelse

Would you like to improve your brain's potentials thanks to a meal plan?That could be possible by following the MIND diet When speaking about the MIND diet, MIND stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay.This type of diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health.If you would like to try this diet and improve your brain's capacities, then you should read: "Mind Diet Plan: Feed your Brain and keep it Younger " by Maya Bryce.Here is a little preview of what you'll find inside: -what exactly is the mind diet, what are its benefits and how it differs from other diet plans-foods you need to eat on a mind diet to keep your brain young and foods you need to limit or avoid to keep your memory sharp while reducing risk of Alzheimer's-mind diet recipes and meal plan for 7 days-tips for following the mind diet on a budget-mind diet relation to health issues...and much, much more Are you ready to use your mind at the best potential?Scroll up and add to cart now "Mind Diet Plan"

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato01-10-2020
  • ISBN139798692568526
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt263 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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