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This 28-day guide in the Mettle brand is aimed at helping young people find biblical guidance and wisdom to start university life. Topics covered: Mates - the importance of choosing friends wisely and being a good friend; Faith -making prayer, Bible study, sharing faith, resting, meeting with Christians and serving all part of life; Lifestyle - sleep/work/ exercise/fun balance (!) and investing time, money and energy in priorities important to Jesus; Using your head - maximising opportunities to expand your thinking, while knowing what you believe - and why.