MENOPAUSE - The best years of my life: Getting ready to fully enjoy your perimenopausal, menopausal, and postmenopausal years

Stop looking at your perimenopause, menopause and post-menopause as the start of your decadence but rather embrace these years of great changes as your chance to embark on the greatest adventure of your life. Through this quite simple book, Author Maria Teresa De Donato, Ph.D. in Holistic Health, will guide, inspire and motivate all women to shift paradigm and approach this time of their lives as an extraordinary experience to be fully enjoyed through optimum diet and life style habits and a much healthier and happier, more rewarding, gratifying physical, mental, emotional and sexual life. Come on board