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The Mediterranean diet is one of the most healthy choices in the world!
The diet consists of a wide variety of healthy, whole foods!
Many people combine the Mediterranean diet, with other diets, such as a vegan, or vegetarian style diet.
The recipes inside of this book, are not JUST vegan. They are very healthy, plant based recipes!
These recipes can be used in any diet, for a healthy way of living.
Take a look at what is inside...Egg Plant StewVeggie Stir FryVegetable MasalaSpinach CasseroleAdzuki pattiesMediterranean GoulashTomato Eggplant PastaEggplant Mushroom CacciatoreBasil EggplantEggplant Chickpea CurryRoasted Eggplant and PotatoesTofu EggplantVegan Lebanese EggplantMediterranean Eggplant with PomegranatesEggplant Cauliflower RiceParsley Potato BakeWild Rice ChowderVegan Beany MashSwiss Chard and CouscousGarbanzo CurryCorny PeasSweet corn & bell pepperSpicy sweet potatoChickpea kebabPotato gingerWhite Bean ChiliEnjoy these delicious plant based recipes with your loved ones!
Cheers!