Meditation Scripts for the Seeds of Awakening CD

This is a companion book to the Seeds of Awakening Meditation CD. These energy-infused full-length guided meditation scripts are for self-attunements for Re-Membering with your Higher Self. Use these guided meditation scripts for yourself and for others to free your mind from everyday concerns, to calm your mind and relax your body. Meditation is the act of focusing the mind to improve inner awareness, and make positive mental or physical changes.