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    Whole Beauty: Meditation & Mindfulness

    Whole Beauty: Meditation & Mindfulness

    - Rituals and Exercises for Everyday Self-Care

    Af
    Bog
    • Format
    • Bog, hardback
    • Engelsk
    • 96 sider

    Beskrivelse

    Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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    Detaljer
    • SprogEngelsk
    • Sidetal96
    • Udgivelsesdato05-03-2019
    • ISBN139781579659035
    • Forlag Artisan
    • FormatHardback
    Størrelse og vægt
  • Vægt235 g
  • Dybde1,4 cm
    • coffee cup img
    10 cm
    book img
    14,4 cm
    18 cm

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